The MotherFlock Method
The MotherFlock Method
Welcome to our blog, The MotherFlock Method, where you will find advice and tips on navigating all things postpartum, motherhood, and prioritizing you!
"I made a human. Say it again. I made a human. I am a warrior."If you would like to get in touch, collaborate, or have an idea for an article, please send us an email at themotherflockproject@gmail.com.
Nutrient Depletion After Birth: Why You Might Not Feel Like Yourself (And What to Do About It)
While the spotlight shifts to the baby after birth, your body is still recovering from one of the most metabolically demanding events of your life. If you’re feeling exhausted, overwhelmed, anxious, or unlike yourself, you may be low in key nutrients.
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— The MotherFlock