What’s really going on behind “Mom Brain”?

If you’ve ever walked into a room and forgotten why, put your coffee in the pantry, or called your kids by the wrong name, you’ve probably blamed “mom brain.” I’m totally guilty of this (query: early dementia?)… it often feels like your brain took a vacation without telling you. But dive a little deeper, and neuroscience tells a very different - and much cooler - story. What looks like forgetfulness on the surface is actually your brain undergoing one of the most significant rewiring events of adult life. Understanding this, and it’s impact on matrescence, can help reframe those negative self-talk moments into something superpower-like. Hear me out…