Had a baby in 2025-2026?

“Thrive”

for moms who are

8-12 months postpartum

Fast becoming Vancouver & British Columbia’s must-have experience for new moms, our 5/6 week long postpartum group is the baby group with a difference: it’s all about Mom. A chance for you to relax, find community, share experiences, learn about resources & self-care tips, and build friendships. Essentially, come out with your own little mom crew, feeling empowered, and ready to rock this whole mom thing!

“Thrive” is for moms who are looking beyond survival toward strength, support, and what’s next - reclaiming their mind, career, and sense of self as this first wild year wraps up.

Topics examples: Mental health, 'Unicorn Spaces', & careers

Our Locations

  • Vancouver

    The Childbearing Society

    11.30am - 12.30pm

    Block 1: Tuesday September 15, 22, 29, Oct 6, 13, 20th

    Block 2: Nov 3, 10, 17, 24, Dec 1, 8th

    Babies must be 8-12 months by the program start date

    $168

    REGISTRATION OPENS THURSDAY 13TH AUGUST AT 7PM

    Register Here (link won't be available until registration opens)

  • Burnaby

    Little Words Studio

    11.30am-12.30pm

    Block 1: Monday Sept 14, 21, 28, Oct 12, 19, 26

    Block 2: Monday Nov 9, 16, 23, 30, Dec 7, 14

    Babies must be 4-12 months by the program start date

    ***This is a combined “Grow” & “Thrive” Program for moms of babies who are 4 - 12 months old.***

    $168

    REGISTRATION OPENS TUESDAY AUGUST 11TH at 7PM

    Register Here (link won't be available until registration opens)

  • North Van

    Mollie Nye House, Lynn Valley

    11.30am-12.30pm

    Block 1: Friday Sept 11, 18, 25, Oct 2, Oct 16, Oct 23

    Block 2: Nov 6, 13, 20, 27, Dec 4, 11

    Babies must be 4-12 months by the program start date

    ***This is a combined “Grow” & “Thrive” Program for moms of babies who are 4 - 12 months old.***

    $168

    REGISTRATION OPENS TUESDAY AUGUST 11TH AT 7PM

    Register Here (link won't be available until registration opens)

  • Langley

    Project Play

    11.30am-12.30pm

    Wednesday Nov 4, 11, 18, 25, Dec 2, Dec 9

    Babies must be 4-12 months by the program start date

    ***This is a combined “Grow” & “Thrive” Program for moms of babies who are 4 - 12 months old.***

    $168

    REGISTRATION OPENS TUESDAY AUGUST 11TH at 7PM

    Register Here (link won't be available until after registration opens)

  • Victoria

    Little Fernwood Gallery

    11.30am-12.30pm

    Block 1: Tuesday Sept 15, 22, 29, Oct 6, 13, 20th

    Block 2: Tuesday Nov 3, 10, 17, 24, Dec 1, 8th

    Babies must be 4-12 months by the program start date

    ***This is a combined “Grow” & “Thrive” Program for moms of babies who are 4 - 12 months old.***

    $168

    REGISTRATION OPENS TUESDAY AUGUST 11TH at 7PM

    Register Here (link won't be available until after registration opens)

  • Kelowna

    All Birth

    11.30am-12.30pm

    Block 1: Friday Sept 11, 18, 25, Oct 2, 16, 23

    Block 2: Friday Nov 6, 13, 20, 27, Dec 4, 11

    Babies must be 4-12 months by the program start date

    ***This is a combined “Grow” & “Thrive” Program for moms of babies who are 4 - 12 months old.***

    $168

    REGISTRATION OPENS TUESDAY AUGUST 11TH at 7PM

    Register Here (link won't be available until registration opens)
“Joining this group has been one of the best choices I’ve made in my postpartum journey. I can’t recommend it enough.”
— Former group member

“Joining Motherflock was one of the best decisions I've made in my motherhood journey. Gemma has so thoughtfully crafted a program that's informative and builds community at the same time. And it's not just for first time mums, as a second time mum I've got so much out of it as well.”

— Former group member

What People Are Saying

“I was waitlisted for the Trout Lake Mother's group and I am so glad I got a spot. Meeting a group of moms every Friday for a few weeks was so uplifting, validating and connective. Gemma has a beautiful presence that allows for meaningful discussion and reflection, while imparting helpful strategies and guidance. There is such a need for this genuine support and Gemma has begun to fill a much needed gap!”

— Former group member

“Motherhood can be a scary and lonely place to be. Stumbling upon this 6 week closed group program called Motherflock is one of the best things that has happened. It not only connected us new moms to each other and to other resources, but has in a sense forced me to get out of the house alone with my little one regularly - which was a scary thing that I haven't done before attending this group! Highly recommended!”

— Former group member