The MotherFlock Method
The MotherFlock Method
Welcome to our blog, The MotherFlock Method, where you will find advice and tips on navigating all things postpartum, motherhood, and prioritizing you!
"I made a human. Say it again. I made a human. I am a warrior."
If you would like to get in touch, collaborate, or have an idea for an article, please send us an email at themotherflockproject@gmail.com.

Why “Self-care” doesn’t work
A 20-minute bath isn’t going to undo 12 hours of burnout, overstimulation, and emotional labour. And if it does, please bottle that magic and sell it to me! Enter: Energy Management.

The “Shoulds” of Motherhood: It’s time to challenge the Myth of Perfection
These “shoulds” are everywhere: you should breastfeed, you should deliver “naturally”, you should cherish every moment, you should put the baby down more. No wait—hold them more. Be stricter! Be gentler! But who decides what a mother should be, and what happens when reality doesn’t match the myth?

Stuck in roommate mode? 8 steps you can take today to re-connect with your partner
Even when you’re overwhelmed and end up snapping at each other (guilty!), at the end of the day, trusting you are a team and believing this too shall pass, will help get you through.
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“You can love being a mom, and want a break from it all. Two things can be true.”
— The MotherFlock